Stop planning your life around your IBS
Clinical Hypnotherapy for IBS in Toronto
When you live with IBS, it's not only the symptoms that can become exhausting.
It's wondering where the nearest bathroom is. Or, thinking about what you can and can't eat.
It's about worrying about travelling, restaurants, meetings or being somewhere you can't easily leave.
And sometimes worrying about your gut can seem to make your gut even worse. You may start to feel like your life is becoming more restrictive, more limiting. And that's not what you want your life to be about.
There is another part of IBS treatment you may not have tried.
Gut-directed clinical hypnotherapy works with the connection between your brain and digestive system to help calm the patterns that can contribute to IBS symptoms, sensitivity and anxiety.
The goal is to help your brain and gut stop treating everyday life like an emergency. So you can spend less time thinking about your stomach, and more time living your life.
Calm Your Gut
Give Gut Directed Hypnotherapy a try in the comfort of your own home.
I"ve recorded a 5 minute brief hypnotherapy session so you can personally experience the results of a calm mind and gut.
Just enter your email address below and a link will be sent to you.
Clinical Evidence for Gut-Directed Hypnotherapy
Gut-directed hypnosis and hypnotherapy for irritable bowel syndrome: a mini-review
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1389911/
Long term benefits for hypnotherapy for irritable bowel syndrome (British Medical Journal)